Wednesday, July 31, 2013
Day 21- Blueberry, kale, cantelope smoothies
Blend it!
Was pretty good, but was a bit bitter from the kale!
Tuesday, July 30, 2013
Day 20- Strawberry watermelon greek yogurt smoothie
Ingredients:
-1 pint lemon flavored Greek yogurt
-2 cups watermelon
-1 pint strawberries
Blend it all together! Yum!
Sorry I have been so bad with posting recipes!! This month has been so busy, but I will post the rest soon!
Monday, July 22, 2013
Day 13- The everything in the fridge smoothie
So I basically cut up all the leftover fruits and veggies in the fridge and blended them together!
Mangos, blueberries, grapes, apples, nectarines etc.
Sunday, July 21, 2013
Day 11 smoothie- Mango, blueberry, cucumber smoothie
This smoothie is very refreshing!
Cut up the fruits and veggies and blend!
Keep the cucumber skin on for extra nutrition!
I put in a whole mango, 1/3 cucumber and handful of blueberries but surprisingly it didn't make too much smoothie, so I added water but it was delicious and filling!
Green Mango Salad
This salad was so yummy!
Ingredients:
-carrots
-cucumber
-red pepper
-mango
-lime
-spices
Cut all the veggies into thin strips. Mix and add a dressing of lime and red paprika.
Saturday, July 20, 2013
Tuesday, July 16, 2013
Monday, July 15, 2013
Chocolate chip filled raspberries
One of my favorite things about summer is that raspberries are in season!!
For this super easy dessert you just wash and dry the raspberries and stuff each hole with a chocolate chip! I used semi-sweet chocolate chips, but any flavor works!! :)
Day 6 Smoothie- Blueberry orange
I've always loved the taste of blueberries and orange together!
Ingredients:
-1/2 cup blueberry flavored Greek yogurt
-1/2 orange
-1/2 banana
-1/2 cup spinach
Blend ingredients!! Add water to achieve desired consistency!
Friday, July 12, 2013
Day 3 Smoothie- Cinnabon-flavored Smoothie!
Ingredients
-4-5 small dates (2-3 if you are using large dates)
-1/2 cup almond milk (or any milk)
-1tspn maple syrup
-1 banana
-1 tspn cinnamon
-1 tspn vanilla extract
-1/2 cup spinach
Thursday, July 11, 2013
Day 2 Smoothie- Nectarine carrot blueberry smoothie
Ingredients:
-1/2 cup spinach
-1/2 cup frozen blueberries
-1 cup Rasberry yogurt
-1/2 beet
-1/4 cup carrots
-1 nectarine
Wednesday, July 10, 2013
Day 1 Smoothie- Strawberry Avocado Smoothie
Ingredients:
-1/2 cup spinach
-1/2 nectarine
-1/2 cup strawberries
-1/4 avocado
-1cup strawberry yogurt
Simply blend it all together!!
I forgot to take pictures :( I'll start tomorrow!
Tuesday, July 9, 2013
30 Days of smoothies!!
I'll post the recipe after and tell you if it was good or not!! lol