Ingredients: spinach, mango, banana, orange
Blend and enjoy!
Thursday, September 12, 2013
Wednesday, September 11, 2013
Puffed Quinoa peanut butter balls
Ingredients
1 cup puffed quinoa
½ cup peanut butter
1 tbsp agave nectar or honey (optional)
1 tsp vanilla extract
vegan dark chocolate (optional)
Instructions:
-In a mixing bowl, combine the peanut butter, agave and vanilla.
-Add the puffed quinoa and stir to combine.
-Place mix in the fridge
-Then roll into 12 balls, and return to fridge for 15 min.
- can drizzle or dip with vegan chocolate if you want.
Sunday, September 8, 2013
Green Energy Pancakes!
Ingredients:
-1 cup spinach
-1 cup vegan gluten free pancake mix
-1 cup almond milk
-1 tbsp maple syrup
-1 tbsp vanilla extract
-1 tbsp coconut flakes
-1 cup spinach
-1 cup vegan gluten free pancake mix
-1 cup almond milk
-1 tbsp maple syrup
-1 tbsp vanilla extract
-1 tbsp coconut flakes
Blend spinach and milk. Then add the rest of the ingredients.
Make like normal pancakes or on a waffle iron for waffles!
Wednesday, August 7, 2013
Day 28, 29, 30 Smoothie! Last days of 30day smoothie challenge!!
I knew the last few days were going to be super busy, so made a bunch of smoothies for Suhur in advance!
I know you guys have been asking for pictures, so i took one today!! lol
Ingredients: strawberry, blackberries, celery, beets, coconut water, greek yogurt and spinach!
Blend it up!!
This one was delish! Make sure the blackberries are sweet otherwise the smoothie will be bitter!
This month of ramadhan has been super fun because of all the cool breakfast/ suhur smoothies I have tried out!!
I know you guys have been asking for pictures, so i took one today!! lol
Ingredients: strawberry, blackberries, celery, beets, coconut water, greek yogurt and spinach!
Blend it up!!
This one was delish! Make sure the blackberries are sweet otherwise the smoothie will be bitter!
This month of ramadhan has been super fun because of all the cool breakfast/ suhur smoothies I have tried out!!
Tuesday, August 6, 2013
Day 27- Blueberry, lemon water
Today wasn't feeling hungry enough for a smoothie, so made a fruit water.
Put lemon slices and blueberry in cold water and left it in the fridge for a few hours.
Delish!
Make sure to squish the blueberries a bit before so you get good infusion of flavours!
Monday, August 5, 2013
Day 26- nectarine, apple, spinach smoothie
Almost nearing the end of the thirty days!!!
Today was a basic nectarine, apple, spinach smoothie. I didn't have many fruits in the fridge, so used what I had.
It was pretty good!
Today was a basic nectarine, apple, spinach smoothie. I didn't have many fruits in the fridge, so used what I had.
It was pretty good!
Sunday, August 4, 2013
Day 25- Blueberry, Orange, Vega smoothie
Vega powder is a really neat vegan protein powder! I like the all-natural flavor because it tastes least like stevia! Its great cuz it already has veggies in it, but I just add it to smoothies to give it a bit of a nutritious kick!
I love the combo of blueberry and orange. its delicious. And the Vega powder makes it like a meal!
I love the combo of blueberry and orange. its delicious. And the Vega powder makes it like a meal!
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