Thursday, February 13, 2014

Pan grilled vegetable flat bread

Ingredients
0.5 cup mushrooms
0.5 cup red peppers
0.5 cup onions
0.5 cup spinach
1 cup tomato sauce
2 tbsp cheddar cheese (optional)
3.5oz gluten free pita (I used Aiden's brand)

Method:
-place pita in pan
-spread tomato sauce
-top with veggies
-grill for 15-20 min till cooked (medium heat- make sure it doesn't burn!)
Just a heads up: when u put it on the pan it seems like a ton of veggies but they shrink as u cook them.

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