Ingredients
1/2 cup gluten free flour mix of your choice (or brown rice four)
1/2 cup quinoa flakes
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2 bananas
2 eggs
2 Tbsp organic honey
1 tsp chia seeds
1 tsp flax
1/4 cup craisins (or raisins or chocolate chips)
Directions
1. Preheat oven to 400F (200C).
2. Mix flour and flakes with the other dry ingredients.
3. In a separate bowl, mix together bananas, eggs and honey; add to dry ingredients.
4. Mix in chia seeds, flax & craisins.
5.. Half fill greased muffins tins. Bake for 20-25 minutes
